Symptoms of Obstructive Sleep Apnea



1. Having to push yourself to remain alert

2. Decreased ability to concentrate

3. Having to fight to stay awake

4. Decreased ability to remember things

5. Having to force yourself to go to work or school, etc.

6. A tendency to give what energy you have to accomplish only work-related activities.

7. Difficulty getting home maintenance or chores done around the house

8. A decrease in your ability to do exercise and leisure-type activities

9. Being told that your snoring disturbs your spouse’s or partner’s sleep

10. Less interest in socializing

11. Wanting to be left alone

12. A decrease in sexual intimacy

13. A tendency to look for excuses for being tired

14. An increase in the number of conflicts/arguments

15. Frustration

16. Irritability

17. Depressed or feeling down

18. Impatience

19. A decreased ability to cope with everyday issues

20. Decreased energy

21. Excessive fatigue

22. Difficulty in staying awake while reading

23. Ordinary activities require an extra effort to perform or complete

24. Falling asleep if not stimulated or active

25. Waking up often during the night

26. Restless sleep apnea concerns about the times you stop breathing at night

27. Waking up at night feeling like you are choking

28. Having an extremely large neck; i.e., 17" or larger

29. Sudden weight gain - especially a large amount


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